STRESSED  SPELT  BACKWARDS  IS DESSERTS.

STRESS  DIET

This is a specially formulated diet, designed to help you cope with the stress that builds up during the day;


BREAKFAST

1 Grapefruit

1 Slice Whole Wheat Toast

1 Cup Skim Milk


LUNCH

Small Portion Lean, Steamed Chicken with a Cup of Spinach

1 Cup  Green Tea

1 Tim Tam


AFTERNOON TEA

The rest of the Tim Tams in the packet

1 Tub of Rocky Road Ice Cream with Choc-Ice Topping

1 Jar Nutella


DINNER

4 Bottles of Red Wine

2 Loaves Garlic Bread

1 Family Size Supreme Pizza

3 Snickers Bars


LATE NIGHT SNACK

Whole Frozen Sarah Lee Cheesecake (eaten directly from the freezer)